135. How unresolved trauma affects our bodies and relationships!

Today I had the pleasure of interviewing Selden Beylouni. She is a Health Coach and Energy worker. She focuses on the nervous system and connecting you more with your body. Key Takeaways- - Ask deeper questions for better answers on your health - The importance of cleaning up your diet. - How unresolved trauma affects our health - Most of society is living in a state of fight or fight - Inflammation causes disease - Look up medical medium = https://www.medicalmedium.com/ - You can heal your body- You are not broken -Your body wants to heal. Your body is always talking to you -What is my body trying to tell me? - Asking yourself what do you need? - The Surrender Experiment Book - https://www.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection/dp/080414110X - Don't force the answers to come to you. Allow the right answers to come to you Selden Beylouni links - Instagram - https://www.instagram.com/selden_integrative_healing/ Facebook - https://www.facebook.com/seldenb Website - https://www.seldenintegrativehealing.com/ Be sure to subscribe to my podcast and share with friends. My links = Facebook - https://www.facebook.com/haley.helveston.3 Email - [email protected] Instagram - https://www.instagram.com/haley.helveston/ Youtube-https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ