135: Minimal Meditation - Half Guided, Half Silence

from Quietmind Yoga: Build Strength, Flexibility & Balance · host Jeremy Devens

The Fall Quietmind Yoga Teacher Training is now OPEN for enrollment at http://www.quietmind.yoga/ytt -- enrollment closes Sept 4th and class begins Sept 7th! Learn more at the link.  Today is a simple minimal guided meditation to clear your mind and recenter. Half guided, half in silence. Contact: [email protected] Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ YouTube: http://www.quietmind.yoga/youtube Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts Thanks for listening! Jeremy Devens

Episode metadata supplied by the publisher feed · Published Aug 17, 2020

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135: Minimal Meditation - Half Guided, Half Silence

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