EPISODE · Aug 19, 2025 · 1H 5M
135. Neah Nova: From IBS to Inner Peace: Neah Nova’s Journey Through Carnivore, Addiction, and Awakening
from Keto/Carnivore Conversations · host Robert Kiltz MD.
In this raw and transformative conversation, Neah Nova opens up about her lifelong battle with IBS, anxiety, addiction, and emotional repression—and how the carnivore diet became the unexpected key to healing. From secret suffering in high school classrooms to navigating pregnancy, motherhood, and sobriety, Neah shares how eliminating plant toxins and alcohol helped her reclaim her health, identity, and spiritual connection.She dives deep into the psychology of addiction, the cultural normalization of alcohol, and the emotional survival mechanisms that keep us stuck. Through movement, journaling, prayer, and primal nutrition, Neah found clarity, purpose, and the strength to become the mother and woman she was meant to be.🧠 Topics include:IBS, psoriasis, and the emotional toll of chronic illnessAlcohol as a coping mechanism—and the path to sobrietyCarnivore diet and elimination protocolsMovement as emotional release and nervous system regulationSpiritual awakening, journaling, and intuitive healingRaising a metabolically healthy child in a processed-food worldThe power of personal storytelling in health advocacyThis episode is a beacon for anyone feeling lost in their body, mind, or spirit—and a reminder that healing begins with listening, experimenting, and choosing to show up.
What this episode covers
In this raw and transformative conversation, Neah Nova opens up about her lifelong battle with IBS, anxiety, addiction, and emotional repression—and how the carnivore diet became the unexpected key to healing. From secret suffering in high school classrooms to navigating pregnancy, motherhood, and sobriety, Neah shares how eliminating plant toxins and alcohol helped her reclaim her health, identity, and spiritual connection.She dives deep into the psychology of addiction, the cultural normalization of alcohol, and the emotional survival mechanisms that keep us stuck. Through movement, journaling, prayer, and primal nutrition, Neah found clarity, purpose, and the strength to become the mother and woman she was meant to be.🧠 Topics include:IBS, psoriasis, and the emotional toll of chronic illnessAlcohol as a coping mechanism—and the path to sobrietyCarnivore diet and elimination protocolsMovement as emotional release and nervous system regulationSpiritual awakening, journaling, and intuitive healingRaising a metabolically healthy child in a processed-food worldThe power of personal storytelling in health advocacyThis episode is a beacon for anyone feeling lost in their body, mind, or spirit—and a reminder that healing begins with listening, experimenting, and choosing to show up.
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135. Neah Nova: From IBS to Inner Peace: Neah Nova’s Journey Through Carnivore, Addiction, and Awakening
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