135 | NEW - Perfectionism in the Music Studio Revisited with Claire Allen & Christine Goodner

This week Claire Allen is back for an all-new episode on perfectionism and perfectionist thinking in the music studio. We're excited to share our reflections one year after our series aired, including the resources we're finding helpful and what has stuck with us in our teaching and beyond.  Links in this Episode: This episode is brought to you by my series of books about music practice from parents of young musicians: Suzukitriangle.com/books Find the whole Series on Perfectionism from last summer Big list of Resources About Supporting Perfectionists in the Private Studio Violinist.com article about Christine & Claire's ASTA presentation  Study on Corrective comments and ADHD Dodson, W. W. (2022). How ADHD shapes your perceptions, emotions & motivation. ADHD Denmark. Retrieved from https://adhd.dk/wp-content/uploads/sites/2/2022/05/Dodson-How-ADHD-Shapes-Your-Perceptions-Emotions-.pdf    Recommended Reading:  How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists by Ellen Hendriksen, PhD Learn Faster, Perform Better: A Musician's Guide to the Neuroscience of Practicing by Dr. Molly Gebrian Please Yourself: How to Stop People-Pleasing & Transform the Way You Live by Emma Reed Turrell  Find Claire Allen on Instagram HERE and HERE Claire Allen's website: http://www.claireallenviolin.com/ Claire Allen's first Time to Practice Episode   SIgn up for the Monthly Newsletter: SuzukiTriangle.com/Newsletter   Resources at SuzukiTriangle.com Connect with Christine on Instagram Email: [email protected]  TRANSCRIPT