135 Quality Over Quantity: How to Get Better Sleep with Kiannaa Sadge

In our interview with energy psychology specialist and master of results, Kianna Sadge, we discussed why getting proper sleep can be difficult, how sleep impacts your overall health, and what you can do to improve the quality of your sleep. Interview Links Connect with Kiannaa Sadge at her website, https://kiannaaksadge.com/. Check out Kiannaa's programs at https://beinginsync.com/. Get in touch with Kiannaa on Linkedin: https://www.linkedin.com/in/kiannaasadge. Follow Kiannaa on Instagram: https://www.instagram.com/beinginsync/. Friend Kiannaa on Facebook: https://www.facebook.com/BeingInSyncwithKiannaa. Subscribe to Kiannaa's Youtube channel: https://www.youtube.com/channel/UC4zPQYkT0q28ZIaGFeWsPzg. Send Kiannaa a message at [email protected]. Resources Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/. You can find us anywhere you get your audio. Contact the show's co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/. Did you like what you heard? This show is produced by Imagine Podcasting DBA Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.