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|135| ¿Qué es la dieta Intuitiva?

EPISODE · Feb 24, 2022 · 42 MIN

|135| ¿Qué es la dieta Intuitiva?

from CDF Comunidad de Dieta Flexible con Pepeles Perez

En este episodio, hablamos sobre la dieta intuitiva, para que conozcas sus principios y como el aplicar todos estos en tu alimentación, estés o no estés a dieta, te van a ayudar muchísimo a mejorar tu salud y tu nutrición, explicando muy a fondo cómo es complicado adaptarse a este tipo de dieta por todas las costumbres que ya tenemos arraigadas desde niños, no es imposible simplemente es complicado, y explicándote los conceptos que puedes tomar de esta dieta para tu alimentación. Búscanos en redes sociales en Instagram y en Facebook @comunidad_dietaflexible y @pepeles_perez

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|135| ¿Qué es la dieta Intuitiva?

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