135: Sexuality & Happiness, A Positive View of Sex and Sexuality with Dr. Jennifer Finlayson-Fife

Sexuality and Happiness is a topic I have not discussed on the More Happy Life podcast. I have wanted to for quite some time, but I wanted to introduce it with the right person and I think Dr. Jennifer Finlayson-Fife is the right person. This podcast talks about all things from the foundation of positive psychology research. I think positive sexuality is a really powerful topic for the listeners to hear about and to discuss on social media after hearing this episode. There is so much negativity around sexuality and desire (not just in conservative cultures like the LDS culture) and I am excited to shed a positive light on this topic with an expert. Listen today as we discuss the positive side of sex and our own innate sexuality. Some of the topics we cover: How our sexuality is linked to our wellbeing Why sex can be such a taboo topic and how to make it easier to have safe conversations about it What can help parents in talking to their children about their sexuality and sex Why it's so important to work out your own relationship with your own sexuality as a parent The concept of human embodiment and pleasure How people who believe they are addicted to sexuality can switch from victim to chooser Not just the list of "DON'Ts but also a list of DO's How to view your sexuality as a conservative single who sees themselves as older and not able to express their sexuality outside of marriage More about Dr. Finlayson-Fife Dr. Jennifer Finlayson-Fife is a LDS relationship and sexuality coach as well as a  Licensed Clinical Professional Counselor in the state of Illinois.  She has a Ph.D. in Counseling Psychology. Her teaching and coaching focuses on helping LDS individuals and couples achieve greater satisfaction and passion in their emotional and sexual relationships. In addition to consultation with couples and individuals (in person and online), she teaches online relationship and sexuality courses designed to foster self and sexual development and create happier relationships and individuals.  Dr. Finlayson-Fife also offers many live workshops and retreats for couples and individuals. Jennifer is a frequent guest on LDS-themed podcasts and writes articles for LDS-themed blogs and magazines, on the subjects of sexuality, relationships, mental health and faith.