135. Sub 3:00 Marathoner Mother on All Things Running, Motherhood, Chasing Your Dreams and Staying Motivated with Whitney Heins

In this episode I chat with Whitney of @themotherrunners about her running career, how she balances motherhood and running, mom guilt, chasing big goals, how she stays motivated and so much more! For all expecting mothers, current mothers and those who hope to be one--this is a must listen!Find Whitney at:Instagram: @themotherrunnersEmily on the Hypothalamic Amenorrhea Podcast: https://open.spotify.com/episode/2F8uXfWwoXLg4Xl1vjIpy7?si=gC3yKziKQei5GI67mF7k9g Support the showKNIGHT FIT PODCAST EPISODE GUIDE: https://docs.google.com/spreadsheets/d/1nu-TtnLqgkiqz705cXsRlWWwJXokLI6z_auNgvwyotc/edit?usp=drivesdkSAVINGS:The HA Society: Save $50 when you mention Knight Fit HERE: ⁠https://www.thehasociety.com/⁠ Inito Fertility Monitor, save 40% code “KNIGHTINITO” : https://www.inito.com/en-us/?sca_ref=7252441.yeOnWlc3EXLegion Athletics Supplements (protein powder, creatine, more!), BOGO 50% off code “knight”: https://legionathletics.rfrl.co/oqgxdGo Guarded Safety Devices, save 10% code “knight”: https://goguarded.com/?sv1=affiliate&sv_campaign_id=2343275&sscid=46771_1759437473_31e69ce4bb6dcdbe09e088f0644cdaf0&awc=46771_1759437473_31e69ce4bb6dcdbe09e088f0644cdaf0More Links (Insaltd Electrolytes, My Amazon Storefront, etc): https://linktr.ee/knight__fitSupp...