135. Te duele la espalda. ¿Qué puedes entrenar? Entrevista con David Díaz de Academia Espalda Sana

La semana pasada escuchaste la primera parte de la entrevista con David Díaz, graduado en Ciencias de la Actividad Física y el Deporte, que vino para hablarnos del dolor de espalda y en especial de las famosos hernias discales, esas que traen por la calle de la amargura a miles de personas y hacen que muchos de ellos terminen pasando por quirófano para intentar solucionar algo que seguramente podrían haber logrado sin pasar por el bisturí. Si te duele la espalda, o si conoces a alguien de tu entorno que se queja de dolores de espalda, este episodio te interesa y mucho. Entrena conmigo en https://www.frecuenciafitness.com Si necesitas mi asesoramiento y mi ayuda para mejorar tu estado de forma actual, contacta conmigo a través de instagram como https://www.instagram.com/frecuencia_fitness_40/ @frecuencia_fitness_40 Un podcast de Daniel Rubio. Con la producción de podcast de https://www.ivanpatxi.es

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This episode is 25 minutes long.

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This episode was published on June 16, 2022.

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