#135: TPC nutrition partner Skimwellness plus why I am changing my workout routine

We now have a registered dietitian as part of The Professional Cheerleader team!  Sarah Kim is a phenomenal resource for all your dietary needs as a dancer. With her on our team you can get lab tests to understand what foods work best for your body, participate in Q&A sessions, where she can answer all your dietary questions, and see her at an in-person workshop where she will demonstrate healthy options and alternatives. Stay tuned for more information on how to get in contact with Sarah, but in the meantime follow @skimdietitian on Instagram and visit www.skimwellness.com to learn more about Sarah and her dietitian advice, experience and coaching.