EPISODE · Apr 16, 2020 · 54 MIN
136: 9 Tips for Running in the Time of COVID
from Real Life Runners with Angie and Kevin Brown · host Angie and Kevin Brown
While much of the world is locked down, stuck at home, and quarantined, in many locations runners are still able to get out and exercise. In this episode we cover some practical issues related to running and exercising during the quarantine. Simple guidance that you could put into practice today. We offer 9 practical tips to maintain safety when running during this era of COVID. Resources: 12 Common Running Mistakes - free audio training and ebook! Interested in our coaching program? Our Favorite Products to Make Healthy Living Easier Hope you enjoy it!! Let us know if you have any questions that you would like answered on our show! Thanks for Listening!! Want to support the show? Check out our options here! If you have a topic you would like us to talk about, please send us an email at [email protected] or [email protected] Come find us on Facebook and Instagram and say hi! Instagram page for the show @realliferunners Kevin @kevinbrown.rlr Angie @angiebrown.rlr Click here to request to be added to our private Facebook tribe! Leave an honest review on iTunes. Your ratings and reviews really help and we read each one! Subscribe on iTunes, Stitcher, Spotify, iHeartRadio, or Google Podcasts Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secretJoin the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
Embed this episode
What this episode covers
While much of the world is locked down, stuck at home, and quarantined, in many locations runners are still able to get out and exercise. In this episode we cover some practical issues related to running and exercising during the quarantine. Simple guidance that you could put into practice today. We offer 9 practical tips to maintain safety when running during this era of COVID. Resources: 12 Common Running Mistakes - free audio training and ebook! Interest...
NOW PLAYING
136: 9 Tips for Running in the Time of COVID
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.