#136: Bindingsangst loslaten: Hoe je bindingsangst heelt & rust vindt in relaties

Q: How long is this episode of MannenBrein: De Podcast over Liefde?

This episode is 46 minutes long.

Q: When was this MannenBrein: De Podcast over Liefde episode published?

This episode was published on June 7, 2026.

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from MannenBrein: De Podcast over Liefde

Dit is deel 3 van de serie over bindingsangst. In deel 1 en 2 heb ik uitgelegd wat bindingsangst is, hoe het ontstaat en aan welke signalen je het herkent.In deze aflevering gaan we een stap verder. We kijken niet alleen naar het patroon zelf, maar vooral naar de concrete stappen die je kunt zetten om bindingsangst te doorbreken.Ik laat je exact zien hoe je bindingsangst kunt loslaten!In deze podcast leer je:Waarom bindingsangst wél te helen is, maar niet door druk, overtuiging of harder je best doenHoe je bindingsangst stap voor stap kunt loslaten met de juiste toolsWat je kunt doen als je iemand date met bindingsangst en wilt begrijpen of verandering mogelijk isHoe je ontdekt welke pijn, angst of overtuigingen onder jouw bindingsangst verborgen liggen.Hoe je meer rust, veiligheid en verbinding in jezelf voelt en dit ook in je relaties kunt ervaren.Hoe je liefde leert toelaten zonder jezelf kwijt te rakenDeze podcast serie helpt je een heel eind verder. Maar mocht je toch graag hulp willen, dan nodig ik je uit om een gratis groei-gesprek aan te vragen.Dan kijken we samen naar jouw situatie en wat jou verder kan helpen:www.mannenbrein.nl/groeigesprek-podLiefdesgeluk is mogelijk, ook voor jou <3

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#136: Bindingsangst loslaten: Hoe je bindingsangst heelt & rust vindt in relaties

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How long is this episode of MannenBrein: De Podcast over Liefde?

This episode is 46 minutes long.

When was this MannenBrein: De Podcast over Liefde episode published?