#136 Challenging Intrusive Thoughts

from Walnut Wednesday · host Lara Gieseke

This week I share an example where I had "mean thoughts" about myself for a whole day; while at the same time celebrating that I was able to use logic and reason alongside these thoughts, which is new for me!   Connect with me further at www.walnutwednesday.com/link-in-bio  FB Group: The Walnut Tree  IG: @walnutwednesday  Book: Walnut Wednesday the book

Episode metadata supplied by the publisher feed · Published Jun 7, 2022

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#136 Challenging Intrusive Thoughts

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