#136 Challenging Intrusive Thoughts

from Walnut Wednesday Hosted by Lara Gieseke

This week I share an example where I had "mean thoughts" about myself for a whole day; while at the same time celebrating that I was able to use logic and reason alongside these thoughts, which is new for me! Connect with me further at www.walnutwednesday.com/link-in-bio FB Group: The Walnut Tree IG: @walnutwednesday Book: Walnut Wednesday the book

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#136 Challenging Intrusive Thoughts

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How long is this episode of Walnut Wednesday?

This episode is 11 minutes long.

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This episode was published on June 7, 2022.

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