#136: Experiment med sömn- och hälsa (extra långt avsnitt)

from 25 MINUTER · host 25 Minuter

Vi pratar om våra experiment och erfarenheter om sömn, hälsa och produktivitet över åren... Diskussionen om hälsorön och sömnforskning från föregående avsnitt fortsätter. Om du gillar detta avsnitt, rekommenderar vi även dessa tidigare avsnitt: #46 BPT: Din bästa tid på dagen #36 Så sover du bättre #78 Tretton tips för att undvika stress #83 Intervju med Anders Hansen (Hjärnstark) Future Skills Program Om du vill få en bra start på din karriär, bli en del av de högsta 5%, bygga ett nätverk, arbeta på rätt saker och allokera din tid bättre, snabba upp din inlärningskurva som investerare, och lära dig grunderna av värdeinvesterande – så kan Future Skills Program vara något för dig. Läs mer om kursen och se två av våra videor på: www.futureskillsprogram.com/info - där hittar du en översikt av allt material.

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This episode is 34 minutes long.

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This episode was published on May 27, 2019.

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