136. Health Setbacks

from 10 for Teens + Tweens · host Empowerful Girls

Whether it’s a sports injury, food allergy, chronic illness, or something else, let’s talk about how to deal with health setbacks.As a reminder, I am not a healthcare professional; I am not offering medical advice, a diagnosis, or treatment. I still think it’s important to have conversations about this, so you’ll feel more comfortable talking about it and advocating for yourself.. . .A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 136 show notes on EmpowerfulGirls.com.

What this episode covers

Whether it’s a sports injury, food allergy, chronic illness, or something else, let’s talk about how to deal with health setbacks. As a reminder, I am not a healthcare professional; I am not offering medical advice, a diagnosis, or treatment. I still think it’s important to have conversations about this, so you’ll feel more comfortable talking about it and advocating for yourself. . . . A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 136 show...

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136. Health Setbacks

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This episode is 12 minutes long.

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This episode was published on September 6, 2025.

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