136 – IRONMAN© Mont Tremblant – Robyn Hardage Professional Triathlete

In this episode of the Pursuit of the Perfect Race, I talk with my friend and professional triathlete Robyn Hardage about her recent race experience at IRONMAN© Mont Tremblant. She is such an amazing human being and grateful athlete. I was fortunate enough to see her race and win IRONMAN© Lake Placid as an age grouper last year and this year she races among the professionals. While it is a great experience, she shares her journey and tips for training, racing, and living as an athlete with a full time job working for the Canadian Government.-Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect-Weather that day: 61 - 81Water: 71.4-Age Group: PROPSI for this course: 90Depth of Wheels: 404/404Swim – 1:05:12T1 – 3:19Bike – 5:24:54T2 – 2:03Run – 3:30:20Total Race Time: 10:05:46-Gender Rank: 6Division Rank: 6Overall Rank: 79-Follow Robyn,Instagram: @robyn.hardageFacebook: Robyn HardageWebsite: https://robynhardage.com/-Follow Coach Terry:Instagram: @CoachTerryWilsonInstagram: @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.CoachTerryWilson.com -Mentioned on this episode:Ian Fraser (Team in power performance): http://humanpowerperformance.com/hpp-coach/ Felt: https://feltbicycles.com/ Sketchers: https://www.skechers.com/en-ca/ F2C Nutrition: https://f2cnutrition.com/en-us/ Body + Mind Massage: https://bodymindmassage.ca/ Foundations Chiropractic: http://www.foundationschiro.ca/ Zizu Optics: https://www.zizuoptics.com/ Epix: https://epixgear.com/