#136 - Is Training Therapy? Finding Your Bodybuilding Category & Competing Abroad

from Boardshorts and Banter · host Boardshorts and Banter

In this episode, Tom & Josh share their opinions on whether training in the gym serves as therapy for mental health issues, balancing bodybuilding and coaching, competing abroad and the current rules between federations , finding your category in bodybuilding and much, much more.Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #ukdfba #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb

Episode metadata supplied by the publisher feed · Published Mar 5, 2026

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#136 - Is Training Therapy? Finding Your Bodybuilding Category & Competing Abroad

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