136. Operación salida de verano.

Igual que hace la DGT con sus anuncios en la tele donde nos recuerdan que lo importante es llegar a nuestro destino vacacional, y que las prisas y la falta de descanso pueden convertirse en las causas de que tengamos un accidente, en este episodio yo vengo a recordarte otra cosa casi igual de importante: verano no es sinónimo de “desconectar” de tus entrenos y tu salud, sino todo lo contrario. Entrena conmigo en en https://www.frecuenciafitness.com Si necesitas mi asesoramiento y mi ayuda para mejorar tu estado de forma actual, contacta conmigo a través de instagram como https://www.instagram.com/frecuencia_fitness_40/ @frecuencia_fitness_40 Un podcast de Daniel Rubio. Con la producción de podcast de https://www.ivanpatxi.es

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This episode is 13 minutes long.

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This episode was published on June 23, 2022.

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