136. Processing emotions - Becoming you forever

What this episode covers

Remembering that emotions are just a warning (or the red flags) that let us know something is off and out of alignment Can help us have more compassion on ourselves through the process of releasing emotions. In this episode consider some ways new ideas of releasing and processing emotions.

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Frequently Asked Questions

How long is this episode of Becoming you forever?

This episode is 25 minutes long.

When was this Becoming you forever episode published?

This episode was published on September 17, 2021.

What is this episode about?

Remembering that emotions are just a warning (or the red flags) that let us know something is off and out of alignment Can help us have more compassion on ourselves through the process of releasing emotions. In this episode consider some ways new...

Can I download this Becoming you forever episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.