136. [Rewind] Sober School With Kate B

from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC

[Rewind of Episode 43]What if you were asked to go 90 days without alcohol? Does this sound scary? If so, this episode is for you. You may not be a candidate for AA meetings, but that doesn’t mean alcohol isn’t an issue for you. Kate B of the Sober school talks about the myths we tell ourselves to make drinking acceptable. Do you use your booze for liquid courage or to make social outings more enjoyable? Or how about that long and stressful day and “needing” a glass of wine? Learn if alcohol is something you should cut back on, or cut out completely and some tipsto get started. This episode puts our habits into question and puts a different lens on something that is socially acceptable, but should it be?

What this episode covers

[Rewind of Episode 43] What if you were asked to go 90 days without alcohol? Does this sound scary? If so, this episode is for you. You may not be a candidate for AA meetings, but that doesn’t mean alcohol isn’t an issue for you. Kate B of the Sober school talks about the myths we tell ourselves to make drinking acceptable. Do you use your booze for liquid courage or to make social outings more enjoyable? Or how about that long and stressful day and “needing” a glass of wine? Learn if alcoho...

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136. [Rewind] Sober School With Kate B

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How long is this episode of Truce with Food with Ali Shapiro, MSOD, CHHC?

This episode is 1 hour and 7 minutes long.

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This episode was published on June 6, 2018.

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