136. Should You Do a Run Streak (and How to Do it Right)

from Not Your Average Runner, A Running Podcast · host Jill Angie

Listen in this week as I share my thoughts on run streaks and how you can do them safely. I'm recommending three modifications you can implement if a run streak is something you want to do so that you get all the fun out of it without risking injury. Get full show notes and more information here: https://notyouraveragerunner.com/136

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This episode is 21 minutes long.

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This episode was published on March 19, 2020.

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