136 - Signs you need to increase your calories for better physique results

from Jacked Girl University · host Aimee Bartolo

**SAVE YOUR SEAT** to my Masterclass - Reverse & Rebuild on Monday night 12.5.25 Replay will be sent out to those who register Get your free ticket here:  https://us02web.zoom.us/meeting/register/OytAmxksQ5-X3JIzKYqqOg I get it, increasing your caloric intake can be scary. I was scared back in 2017 when I did my first ever intentional “reverse diet”. But also… it completely changed my life, physique, body image and relationship with food - all for the better. And I see this for my clients who make the leap too. Tune in to hear more about whether this is your next best step too. Online coaching with Aimee: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program   DM Aimee on Instagram: https://www.instagram.com/the_femalephysiquehub/

Episode metadata supplied by the publisher feed · Published May 8, 2025

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136 - Signs you need to increase your calories for better physique results

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