136: Sleep, Neuralinflammation and Brain Optimisation

Welcome back to another wonderful episode of the Neuro Experience podcast. This episode is very special. It is an introduction to the beta version of our new membership site!!! The Neuro Athletics membership is for any person who is wanting to build a better performing brain. We will now have private q&a sessions with Louisa available as part of the membership. We'll also be providing all of our talks that we do on clubhouse which will be made exclusive to our members, along with...

An episode of the The Neuro Experience podcast, hosted by Louisa Nicola & Pursuit Network, titled "136: Sleep, Neuralinflammation and Brain Optimisation" was published on April 7, 2021 and runs 30 minutes.

April 7, 2021 ·30m · The Neuro Experience

0:00 / 0:00

Summary

Welcome back to another wonderful episode of the Neuro Experience podcast. This episode is very special. It is an introduction to the beta version of our new membership site!!! The Neuro Athletics membership is for any person who is wanting to build a better performing brain. We will now have private q&a sessions with Louisa available as part of the membership. We'll also be providing all of our talks that we do on clubhouse which will be made exclusive to our members, along with other awesome features. If you are enjoying the podcast, and you are enjoying the episodes, please click through and consider the membership here. This episode gives you a preview into a talk that Louisa did on sleep science together with a board certified Lifestyle Medicine Physician Sohaib and the CEO and founder of 8sleep, Matteo. The three of them dig deep into the science of sleep, and how optimizing your sleep is incredibly important for longevity and brain health. The second part of this episode will feature Dr. Austin Perlmutter and Louisa, where they dig through the science of neuro inflammation and toxins as it relates to long term brain health. We hope you enjoyed this episode and we hope to see you in the Neuro Athletics online community.https://www.neuroathletics.com.au/ The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

Welcome back to another wonderful episode of the Neuro Experience podcast. This episode is very special. It is an introduction to the beta version of our new membership site!!! The Neuro Athletics membership is for any person who is wanting to build a better performing brain. We will now have private q&a sessions with Louisa available as part of the membership. We'll also be providing all of our talks that we do on clubhouse which will be made exclusive to our members, along with other awesome features. If you are enjoying the podcast, and you are enjoying the episodes, please click through and consider the membership here. This episode gives you a preview into a talk that Louisa did on sleep science together with a board certified Lifestyle Medicine Physician Sohaib and the CEO and founder of 8sleep, Matteo. The three of them dig deep into the science of sleep, and how optimizing your sleep is incredibly important for longevity and brain health. The second part of this episode will feature Dr. Austin Perlmutter and Louisa, where they dig through the science of neuro inflammation and toxins as it relates to long term brain health. We hope you enjoyed this episode and we hope to see you in the Neuro Athletics online community.https://www.neuroathletics.com.au/ The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Share this episode

Similar Episodes

Product Discontinued? How Salon Owners Stay Ahead Without Panic

Apr 8, 2026 ·14m

The Proven Method to Create the Life You Want (4h+ NLP course)

Mar 31, 2026 ·253m

Build a Self-Sufficient Salon Team with This Simple Framework

Mar 29, 2026 ·24m

Clean Beauty Apps That Save Salon Owners Time & Money

Mar 24, 2026 ·39m

Booth Rent, Commission, or Hybrid: What’s Best for a Clean, Sustainable Salon?

Mar 17, 2026 ·21m

WTF is NLP New Code According To Its Co-Developer? (Neuro-Linguistic Programming)

Mar 10, 2026 ·71m

Similar Podcasts

Everyday Neuro: Psychology and Neuroscience Podcast Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher. The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater understanding of the human brain and its functions. Whether you already have experience, or want to start on your journey into understanding the human brain and how it affects our thinking, emotions and behaviour, then the Everyday Neuro podcast series has something to offer you. Hosted on Acast. See acast.com/privacy for more information. The Self-Concept Podcast with Damon Cart Damon Cart Join Damon Cart and his guests as they dive into the world of personal growth and self-improvement. Through the lens of identity, they explore various concepts, models, and techniques, including NLP (neuro-linguistic programming), to help you transform your life. Damon, an experienced NLP teacher and coach, brings his knowledge in non-duality and stoicism to the table as well. This podcast goes beyond NLP, covering a wide range of personal development topics to help you become the person you want to be. The Functionally Addicted Podcast Show Fabien Pataud | Neuro Emotional Peak Performance Coach Welcome to "Functionally Addicted," an eye-opening podcast that explores the universal truth of addiction and its profound impact on our lives. Join us as we candidly discuss how each of us grapples with various addictions and how our past experiences shape the way we navigate the world. Uncover the keys to personal growth and empowerment as we embrace our imperfections and embark on a transformative journey toward authenticity and fulfillment. Get ready to break free from limitations and unlock your true potential. Tune in to "Functionally Addicted" now and re-ignite your path to purpose. Good2Groove Good2Groove Downloads: https://good2groove.squarespace.com/blog/?pGood2Groove are a DJ duo from Halifax who have a passion for disco & house music. Wayne & Scott who are good mates who have grown up together & between them they have dj experience spanning back from the mid 90s. Warming up for some of the biggest djs around the world. Amongst some are; Joey Negro, E Smoove,Full Intention Graeme Park, Disciple, Terry Farley, Lenny Fontanna,Tom Wainright, Victor Simonelli, Ron Basejame. Greg Wilson,Alistair Whitehead, Soul Avengerz, Ron Carroll, Fanatix, C J Mackintosh, Dennis Ferrer, Inland Knights, Soul Central, Audiowhores, Al Mckenzie ,Smokin Jo, Brandon Block, Jim Shaft Ryan to name but a few. After deciding that they wanted to go back musically, to a more disco soulful groove, they decided to launch their own Sneaky Disco podcast which has had massive support from heavy weight djs/producers such as Alkalino, Shithot Sound System, Fingerman, Bad Barbie, Bombyce, Vinyl Addicted, P Sol, Tonbe. Fr

URL copied to clipboard!