136. Solo: Invites to the negativity party. episode artwork

EPISODE · Jul 8, 2024 · 14 MIN

136. Solo: Invites to the negativity party.

from Help Me Understand · host JK McLeod

In this episode, JK shares a personal experience that highlights and discusses the importance of not participating in someone else's negativity. He emphasizes the impact of small micro moments on our mood, focus, and mental energy. This episode highlights the significance of making conscious decisions and not accepting every invitation to negativity. --- Connect with JK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email JK: [email protected] Join JK's weekly email list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribe here

In this episode, JK shares a personal experience that highlights and discusses the importance of not participating in someone else's negativity. He emphasizes the impact of small micro moments on our mood, focus, and mental energy. This episode highlights the significance of making conscious decisions and not accepting every invitation to negativity. --- Connect with JK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email JK: [email protected] Join JK's weekly email list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribe here

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136. Solo: Invites to the negativity party.

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This episode was published on July 8, 2024.

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In this episode, JK shares a personal experience that highlights and discusses the importance of not participating in someone else's negativity. He emphasizes the impact of small micro moments on our mood, focus, and mental energy. This episode...

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