136. Stop Procrastinating with This 10 min Tool
from Livin' The Life Hosted by Livin' The Life
Do you procrastinate? No matter how much you know you WANT to take action and create changes in your life, do you find yourself once again in the place where you just aren't showing up? How can you get yourself to stop putting things off and actually start taking action? IN THIS EPISODE, MARISSA TALKS ABOUT: The real reasons people procrastinate How our brains try to talk ourselves out of starting Follow along and do this! RIGHT NOW!! (We're getting you started!!) Using scheduling as a tool if you can't actually start something RESOURCES Join The Livin' The Life Facebook Group CONNECT WITH MARISSA Follow Marissa: @marissa.hamon Visit Marissa’s Website: marissahamoncoaching.com CONNECT WITH KATHLEEN Follow Kathleen: @kathleen.holt_ Visit Kathleen’s Website: theboundlessmovement.com
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