EPISODE · Dec 11, 2023 · 33 MIN
#136 - Stop setting end goals, do this instead
from Your Unreasonable Bestfriend, with Travis Murrells
STOP SETTING YOUR GOALS AS END GOALS.When you set your end goals and only focus on them, the moment you have a slight slip-up and don't trend in the direction of your end goal, you'll want to give up."I want to lose 10kg"gains 200g in a week despite doing everything right"Fuck this, what's the point?!"If you want to set goals that get you better results and for a longer period of time...
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#136 - Stop setting end goals, do this instead
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