🌴136. Weighted vests and Whatsapp coaching feat. Kyle Mooney

Today I’m taking you behind the scenes of my Everest Base Camp (and peak!) training journey — the real stuff. Injuries, gadgets, gear, and the surprising power of voice notes.In this episode, I share:Why I enlisted coach Kyle Mooney from Experience Not Felt PossibleHow we’re using the Final Surge app + voice note coaching to build momentumWhat it’s like walking with a weighted vest for the first time (spoiler: weirdly energising!)A surprising mention of weighted vests on Diary of a CEO (thank you Petra Zinc for the heads-up!)My experience using a TENS machine for recovery — and Kyle’s take on whether it actually worksWhy voice note coaching is so underrated (and how I use it in my own offer, Leanne on Demand)If you're prepping for a big goal, curious about behind-the-scenes athlete coaching, or just love a peek into someone else's process, this episode's for you.🎧 Links + MentionsContact Kyle MooneyThanks for tuning in — and wish my Achilles luck!Pre-order my new book WORK FAME and get featured on the Wall of Work FameSign up for free for my best articles every week: Work Fame.Show notes for every episode at https://podcast.leannehughes.comLet's connect on all the channels:Leanne Hughes on LinkedInLeanne Hughes on InstagramVisit my website: leannehughes.comEmail me: [email protected] you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.