#136: What is it Like to be Coached?

Welcome to the Decide Your Legacy podcast! Today we're doing something a bit special. I’m diving into a live coaching session with Bryan, who’s facing some common but tough parenting challenges. Bryan’s got a 12-year-old son, and like many of us, he’s worried about how to prepare him for the real world. We'll talk about everything from overcoming fears, dealing with insecurities, and the importance of being vulnerable with our kids. We’ll even touch on how these same strategies can amp up your professional life. You’ll get a real sneak peek into what happens in a coaching session and see firsthand how powerful these conversations can be. Stick around for some great insights and practical tips you can use in your own life. Let’s jump in!00:45 Live Coaching Session Setup02:31 Bryan's Parenting Concerns06:14 Defining Success and Core Issues13:36 Exploring Confidence and Vulnerability20:20 Insights and Takeaways22:50 Reflecting on Past Mistakes23:42 Building Trust Through Vulnerability24:16 Commitment to Personal Growth24:35 Sharing Personal Stories28:13 Overcoming Limiting Mindsets30:18 Entrepreneurial Confidence37:20 Creating a Healthier Perspective39:44 Applying Coaching Insights41:21 Closing Thoughts and Future PlansBe sure to follow me on Instagram @adamgraggResources:If you found this information helpful, SUBSCRIBE TODAY and you’ll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.