136. Why Physicians Need Retreats Too With Dr. Chrissie Ott

Physicians are trained to care for others, but often struggle to care for themselves. In this episode, Dr. Chrissie Ott shares how pursuing joy can help shift the culture of medicine and reduce burnout. Listen in to discover why joy and a little job polyamory might be exactly what you need right now. Key Takeaways To Listen For What "solving for joy" really means for physicians Common blocks to joy in medicine, including cognitive distortions The importance of in-person connection and retreat-style learning The "Four Vs" framework to realign with personal values and mission Coaching as a complement to therapy and psychiatry for total well-being   Resources Mentioned In This Episode 132. Breaking The Silence: The Truth About Suicide In The Medical Field About Chrissie Ott MD, FAAP, PCCDr. Chrissie is a dual board-certified internist and pediatrician with additional training in integrative medicine. She serves as medical director of a long-term care facility for medically complex children and young adults in Portland, OR. With a background in medicine, wellness, and the arts, she helps physicians and creatives reconnect with joy and purpose.   Connect with Dr. Chrissie Website: Chrissiett MD LinkedIn: Chrissie Ott, MD, FAAP, PCC  Facebook: Chrissie Ott Instagram: @chrissieottmd Podcast: Solving For Joy Join us November 6- 8 at Civana Wellness Resort & Spa in Carefree, Arizona, for the 2025 Physician Coaching Summit, a powerful gathering focused on connection, growth, and bringing more joy to medicine. Learn more and register at Physician Coaching Summit   Connect With UsDo you want to hear more from the ladies of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com! ▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine