136. You Got What You Wanted — Why Are You Still Restless? episode artwork

EPISODE · May 16, 2025 · 32 MIN

136. You Got What You Wanted — Why Are You Still Restless?

from The Humble Rising Podcast · host Arivee Vargas

In this episode of The Humble Rising Podcast, host Arivee Vargas delves into the concept of hedonic adaptation—the brain's tendency to normalize even the most positive changes in our lives, leading to a sense of restlessness or dissatisfaction despite external success. She explores why achieving milestones like promotions or new homes may not bring lasting fulfillment and offers three strategies to counteract this phenomenon: Reignite inspiration: Identify activities or interests that energize you beyond productivity. Redefine "enough": Establish personal benchmarks for success that align with your current values and season of life. Expand your identity: Recognize and embrace aspects of yourself beyond professional titles and achievements. Arivee emphasizes that feeling unfulfilled doesn't indicate failure but may signal a need for realignment with one's evolving self. She encourages listeners to gently disrupt autopilot modes and reconnect with what truly brings joy and meaning. For more insights and resources, visit ariveevargas.com or follow Arivee on LINKEDIN or Instagram at @ariveevargas. CONNECT WITH ARIVEE  GET ARIVEE'S BOOK: Your Time to Rise: Unlearn Limiting Beliefs, Unlock Your Power, and Unleash Your Truest Self  Grab your FREE Boundary Toolkit: 3 Proven Strategies to Reclaim Your Time, Boost Your Energy and Feel in Control in just 7 Days. Click here to get it now. Join Arivee's  women empowering women email community for inspiration, motivation, and  actionable strategies from Arivee in your inbox. This community gets first access to all of Arivee's coaching programs. We're focusing on how to live that one beautiful precious life that you were meant to live- with meaning, joy, aliveness, and fulfillment.  Instagram: @ariveevargas LinkedIn: www.linkedin.com/in/ariveevargas/ Grab more FREE resources and learn more about Arivee's coaching programs: https://www.ariveevargas.com/

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136. You Got What You Wanted — Why Are You Still Restless?

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This episode was published on May 16, 2025.

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In this episode of The Humble Rising Podcast, host Arivee Vargas delves into the concept of hedonic adaptation—the brain's tendency to normalize even the most positive changes in our lives, leading to a sense of restlessness or dissatisfaction...

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