EPISODE · Nov 30, 2023 · 44 MIN
#1360 Strength Training For Beginners - Russell Jarrett
from The You Project · host Craig Harper
Exercise Physiologist Russ Jarrett is back at TYP and this time we talk about the do’s and don’ts of strength training for absolute beginners. I apologise about the audio quality from my mic, we didn’t realise it wasn’t working properly until post recording. russelljarrett.com.auatpilates.studioSee omnystudio.com/listener for privacy information.
Embed this episode
NOW PLAYING
#1360 Strength Training For Beginners - Russell Jarrett
0:00
44:08
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The You Project?
This episode is 44 minutes long.
When was this The You Project episode published?
This episode was published on November 30, 2023.
Can I download this The You Project episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!