#1360 Strength Training For Beginners - Russell Jarrett

from The You Project · host Craig Harper

Exercise Physiologist Russ Jarrett is back at TYP and this time we talk about the do’s and don’ts of strength training for absolute beginners. I apologise about the audio quality from my mic, we didn’t realise it wasn’t working properly until post recording. russelljarrett.com.auatpilates.studioSee omnystudio.com/listener for privacy information.

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