EPISODE · Aug 5, 2024 · 10 MIN
137: 3 Somatic Steps To Stop Doubting Yourself On Social Media (Nervous System Resilience, Confidence and Financial Freedom)
from Sustainable Success: Nervous System Alignment for Burnout-Free Leadership
Low engagement? Worried you’ll pick the wrong thing to post? “I have an online business that depends on marketing through social media, therefore analytics are important, and when I don't get feedback and good engagement, I find myself wavering in my conviction to walk this path. How can I become more resilient to this so that I stop doubting, and keep moving forward to my vision? “This episode will take you through exactly how I would coach around this question so that you walk away with resilience, confidence and clear next steps. Next episode recommended: 130: Why Money Security Requires More Than Just 'Thinking Abundant Thoughts' - Nervous System and Somatic Training for Financial Freedom By the end you will: Understand why traditional approaches to abundance mindset might be keeping you stuck in financial insecurity.Learn how to tap into a deeper sense of internal security that transcends economic fluctuations and market changes.Discover practical techniques to shift your focus from anxiety to actionable steps that positively impact your financial situation.Click here to listen 💃🏼 Sign up for How To Sustainably Make Money As An Entrepreneur, a free embodiment practice on August 12. DM me FIERCE for your personal invitation. www.instagram.com/_sheridanruth_ @_sheridanruth_ This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.
What this episode covers
Low engagement? Worried you’ll pick the wrong thing to post? “I have an online business that depends on marketing through social media, therefore analytics are important, and when I don't get feedback and good engagement, I find myself wavering in my conviction to walk this path. How can I become more resilient to this so that I stop doubting, and keep moving forward to my vision? “ This episode will take you through exactly how I would coach around this question so that you walk away with resilience, confidence and clear next steps. Next episode recommended: 130: Why Money Security Requires More Than Just 'Thinking Abundant Thoughts' - Nervous System and Somatic Training for Financial Freedom By the end you will: Understand why traditional approaches to abundance mindset might be keeping you stuck in financial insecurity. Learn how to tap into a deeper sense of internal security that transcends economic fluctuations and market changes. Discover practical techniques to shift your focus from anxiety to actionable steps that positively impact your financial situation. Click here to listen 💃🏼 Sign up for How To Sustainably Make Money As An Entrepreneur, a free embodiment practice on August 12. DM me FIERCE for your personal invitation. http://www.instagram.com/_sheridanruth_ (www.instagram.com/_sheridanruth_) @_sheridanruth_
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137: 3 Somatic Steps To Stop Doubting Yourself On Social Media (Nervous System Resilience, Confidence and Financial Freedom)
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