137 – 4 Must-Have Boundaries Every Mom Needs in Her Life

Do you struggle setting boundaries?  Boundaries are some of the most powerful ways we can show people we love them – it’s true.   Boundaries safeguard our energy and allow us to prioritize our health and well-being.  They protect our relationships, encourage direct communication, and help us avoid resentment.   In today’s episode, Michelle coaches on the common misconceptions about boundaries (hint - they have little to do with other people and a whole lot to do with us!) and discusses four boundaries that all moms must have in place to protect our peace and our priorities.   4-Step Framework for Setting Boundaries   TAKE THE PERSONALITY PATTERN QUIZ!    BOOK A FREE 30-MINUTE DISCOVERY CALL WITH MICHELLE    FB COMMUNITY: The Calm Mom Collective    JOIN ME ON INSTAGRAM: @michellegrosser.coach    “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  --🧠 What's your capacity pattern? Take the free 2-minute quiz and unlock The Capacity Code — a personalized private podcast episode for your specific nervous system. → Take the Capacity Pattern Quiz