#137 Befreiung durch Vipassana – mit Adriaan van Wagensveld

Ankommen in der Wirklichkeit – genau darum geht es in der Vipassana-Meditation. In dieser Folge spreche ich mit Adriaan van Wagensveld, einem erfahrenen Vipassana-Lehrer, über die transformative Kraft der Vipassana-Meditation. Wir tauchen ein in die Frage: Was ist Vipassana eigentlich und wie hilft uns diese Praxis, in der Wirklichkeit anzukommen? Adriaan erklärt, woher diese jahrhundertealte Technik kommt, wie ein typisches Vipassana-Retreat abläuft und welche Herausforderungen dabei auf uns warten. Wir sprechen darüber, wie wir bei uns selbst ankommen und uns immer mehr befreien können – ein Gespräch über Achtsamkeit, Meditation, innere Freiheit und den Weg zu einem klareren Leben. Viel Freude bei dieser Folge! Hier ist der Link zu Vipassana JETZT: https://vipassana-jetzt.com

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