137: Breaking the Addiction to Survival Mode & Reclaiming Your Embodied Feminine Receptivity | with Brooke Clark

Send us Fan MailWhat if survival mode has become so familiar that it feels like who you are?In this conversation with Brooke Clark, we explore the importance of healing at the root cause, why so many women become addicted to fight-or-flight & what it truly means to return to your embodied feminine receptivity.In this episode, we explore:Why survival mode can become addictiveThe difference between movement as avoidance & movement as somatic medicineAddressing the root cause instead of managing symptomsWomb wisdom, intuition & feminine receptivityThe biggest misconception about nervous system regulationHow the body can respond to the present as though the past is still happeningReturning to your body through faith, trust & connection to something greater than yourselfIf you’re ready to come home to your body & reconnect with the wisdom that’s always been within you, this episode is for you!Connect with Brooke below:Brooke's InstagramTik tok7 Health PillarsOwn Your Power PodcastTo connect with Mikayla, click here