#137 - Call on doctors but PLEASE row away from drugs w/Catherine Rogers

Catherine Rogers is a mental health therapist and health coach passionate about the link between physical and mental health. This passion has resulted in her writing Amazon Best Seller ‘Gut Well Soon’ which reveals how health problems are connected to gut health and founding Reset Your Health, an online program providing recipes tailored to an individual’s health challenges and food preferences. More recently she has qualified as a Bredesen Apollo Health Coach and launched Reset Your Brain Health where she is working alongside doctors to reverse dementia. https://resetyourbrainhealth.com/