#137: Calvin Johannsen 4 --The Power of Focus, Lessons From a 200 Hour Yoga Training

This week we are reconnecting with our friend and one of my absolute favorite people in the whole entire world, Calvin Johannsen. Calvin always brings his A game for the podcast and this week is no different. He is a lifelong learner seeking to discover the most about himself, the world, and his many passions. Recently, he completed a 200 hour yoga teacher training and now instructs his own yoga classes. In this episode we explore the power of Focus and Intentionality and how we can use it to better ourselves and make the most out of this life! Calvin also explores the concepts of community, dedication, and mentorship. Hope you guys enjoy the show. Huge thanks to Calvin for sharing his passion and "Calspirations" with the people around him! And for being one of the most inspiring people to me personally!! (P.S.- If you haven't checked out Calvin's previous episodes about his 100 mountains in 100 days, 100 day challenge, or his philosophies in goal setting, you really need to! The mountain ones by themselves are two of my favorite episodes of the show!) MORE FROM CALVIN: Join 100 CLUB: http://join100club.com The 100 CLUB Facebook Group: https://www.facebook.com/groups/832978636814272/ Instagram: https://www.instagram.com/calvin.johannsen/ Calvin Johannsen 1st appearance on the Podcast: https://soundcloud.com/chris-ward-126531464/like-a-bigfoot-episode-2-calvin-johannsen-9516-1023-am Calvin Johannsen 2nd appearance on the Podcast: https://soundcloud.com/chris-ward-126531464/like-a-bigfoot-calvin-18-johannsen-2 “Bigfoot Sightings”: https://soundcloud.com/chris-ward-126531464/52-bigfoot-sightings MORE LIKE A BIGFOOT: Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2 Soundcloud Archives: https://soundcloud.com/chris-ward-126531464 Facebook Group: https://www.facebook.com/likeabigfoot/ Instagram: https://www.instagram.com/likeabigfoot/