EPISODE · Jan 29, 2025 · 7 MIN
#137 ドーシャ別、厳冬ってどんな季節なの？（みんな重たい？）
from eatreat. ＆atelier ashaのからだのなみにのるラジオ · host eatreat. 小林静香 ＆atelier asha 池田早紀
#137はドーシャ別、厳冬ってどんな季節なの？（みんな重たい？）です。立春も目前に、冬も極まっておりますね！アーユルヴェーダでは重たさが増えると言われている冬真っ盛りのこの季節、皆さんはどんなふうにお過ごしですか？重たい？？？
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#137 ドーシャ別、厳冬ってどんな季節なの？（みんな重たい？）
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