137. Finding the 25th Hour in Your Day with Laura Timbrook

Discover time for healthier habits so you create a virtuous cycle of increased energy, focus, results, and free time.ABOUT LAURALaura is a national board-certified health and wellness coach, international speaker and host of the weekly podcasts Outspoken Nutrition and Manufacturing Wellness. She understands the chaos of life and the value of getting things done. CONNECT WITH LAURA & HER WORKWebsite - lauratimbrook.comOutspoken Nutrition PodcastLaura Timbrook NBC-HWC | LinkedInSTART YOUR 3-DAY WEEKEND JOURNEYEmployees, Side-Hustlers, Freelancers, Solopreneurs, Business Owners, Executives, and Everyone in between can start creating a 3-Day Weekend or similar Lifestyle.3-Day Weekend Club can help you get started for free.It’s a community of people working to create their 3-Day Weekend or similar lifestyle.You can create your 3-Day Weekend Game PlanThen decide if you’ll follow the Employee track or the Entrepreneur track.Join Now or check out the other resources below.3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page