#137 - How to succeed in the New Year with Zero Motivation

It seems we’re all in the same boat to start 2024; the want to make change and start the year off with a bang, but below zero motivation to get started. The good news is that Trav has spoken to 17 clients this week, and everyone, including himself, has zero motivation to get started.So how do we do the things we know we need to do without forcing ourselves into them using guilt and shame? Listen in to this episode to find out Trav is starting his New Year and still succeeding despite zero motivation and the number one piece of advice he’s giving his clients.Tired of saying ‘I know what I need to do but just don’t do it’ and want to see amazing results that you’ll FINALLY be able to sustain? Enquire about the Unf*ck Your Self Transformation program to see if it could possibly be the answer to all your ‘I’ve done anything and nothing’s worked’ problems. www.thefitnessgenie.com.au