137. Kjekt å vite for deg som bruker pulsklokke

Sov du godt i natt? Tar du i for hardt på løpeøkta? Om du bruker pulsklokka til å få svar på dette, bør du høre denne episoden!Torstein Dalen-Lorentsen er forskningsleder for helse- og ytelsesteknologi i SINTEF, han er en løpsmaskin - og han har trenererfaring fra toppidretten. I denne hurtigforklaringa gir han deg oppskriften på hvordan du bruker pulsklokka di best mulig!Musikk: Syncpoint Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

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137. Kjekt å vite for deg som bruker pulsklokke

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