137 | Leveraging Your Gifts episode artwork

EPISODE · Oct 11, 2016 · 1H 5M

137 | Leveraging Your Gifts

from ADHD reWired · host ADHD reWired

137 | Leveraging Your Gifts This Week's Guest: Lea Ann Mallett, who was recently diagnosed with ADHD, is an entrepreneur that wears many hats. As a leader of volunteer organizations, she exhibits great skill in certain areas, but has weakness in that same area in a different domain in her life. In this conversation, you will hear Lea Ann describe the challenges she's faced in going from the leader of an organization to the owner of a person business. One of the things that Lea Ann struggles with is deadlines because she's always worked best under pressure at the last minute. When Lea Ann sits in the hot seat, she shares the challenges that she and her family face every day with their evening routine. This involves cooking dinner and the child bedtime routine. We look at some solutions, from finding someone to do the grocery shopping for the family to rearranging the order of the tasks that need to be completed every night. Connect with Lea Ann Mallett: Lea Anne Mallett's website You'll Learn: [3:06] - Lea Ann talks about her passion for activism, which led to her sitting in a tree for three days. [6:08] - There are certain aspects of leadership that come easy for Lea Ann and she talks about those things. [8:15] - Decision-making is an easy process for Lea Ann, although there's some areas where she really struggles with this. [12:50] - Because of her success in academics, she never suspected she could have ADHD. Lea Ann believes that if she hadn't had children, she wouldn't have reached the point where she thought this was possible. [15:37] - Lea Ann shares the difference between running an organization and a personal business and describes the aspects with which she struggles. [16:58] - Lea Ann describes her business as an Action and Results Coach. [18:56] - Lea Ann explains why she sees her ADHD as a gift and she shares why it has enhanced her life. [23:07] - Lea Ann talks about the challenge of deadlines and her "need" to work under pressure at the last minute. This leads to a conversation on procrastination. [27:10] - Lea Ann talks about the shame of putting off tasks and working up the emotional scale to where she can complete the task. [30:36] - Shame vs. Anger [32:52] - Lea Ann talks about needing to switch things up to keep herself interested. [36:05] - Lea Ann Mallett sits in the ADHD reWired Hot Seat. "Creating a family routine for the routine-resistant family." [38:28] - Lea Ann breaks down her weekday and weekend evening routines, including the dinner routine, which starts at shopping for food. [48:05] - Lea Ann describes the post-meal challenges. [58:25] - Lea Ann commits to some of the strategies we discussed. Resources: Procrastinate on Purpose: 5 Permissions to Multiply Your Time Emotional Guidance Scale by Abraham - Hicks Time Tracker Mini Use my Audible.com affiliate link to get an audio book for free (and a 30-day free trial)! http://www.audibletrial.com/ADHDreWired The CHADD International Conference on ADHD This conference is being held November 10th-12th in Costa Mesa, California. I will be speaking about time management strategies at this conference. To register, visit http://chadd.org! October is ADHD Awareness Month! You can join me and more than 30 other ADHD experts at the 2016 ADHD Awareness Expo. You can attend this free virtual event October 2nd-8th. Claim your spot at http://www.erictivers.com/expo2016. Every Tuesday in the month of October, you can join Nisha Subramanian and me for a live, interactive webinar. We will be answering your productivity and ADHD questions! The webinars are held at 12:30-1:30pm (Central Time). These webinars are free and you can sign up at http://erictivers.com/events. Do you want to improve your productivity, develop better habits, and experience the true power of accountability from members of our own tribe? Learn more at http://ADHDreWired.com Stay tuned to ADHD reWired for follow-up sessions with past guests who have allowed Eric to help them and keep up with their progress. Want to be a guest? Hey! What about you? Do you have a story? Are you a Coach? Are you an ADHD Clinician? If you answered yes to any of these questions and you'd like to be a guest, schedule a pre-interview call here.

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137 | Leveraging Your Gifts

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Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Healing Sucks Jackey Hall Welcome to the Healing Sucks Podcast**I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing.In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health.This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to b Explicit The Bar is Ankle High Ankle High Productions, LLC Stir your cocktails shake your mocktails and throw back those meds because The Bar is Ankle High is your new favorite podcast about life, love, relationships and everything in between, all tackled through the lens of hindsight and therapy. Medicated or not, tune in every Thursday wherever you get your podcasts to hear our hot takes, hot goss, and reflective research on anything ranging from our adult ADHD diagnoses to how we’ve dodged death to Lizzie Borden. Here’s a quick preview of what you can expect to infiltrate your ear-holes every Thursday, starting September 1st! Be sure to follow us on Instagram and Facebook at The Bar is Ankle High, and email us your personal stories to be featured in our monthly listener episodes at [email protected]. Explicit Ask Kati Anything Kati Morton, LMFT Ask Kati Anything is a weekly mental health podcast where licensed marriage and family therapist Kati Morton, LMFT, takes deep dives into the complexities of human psychology, relationships, and emotional well-being.If you are navigating daily anxiety, healing from trauma, or simply trying to understand your own mind, Kati brings over 12 years of private practice experience and the warmth of her 1.5 million+ YouTube community straight to your headphones. This isn’t a therapy podcast—it’s an educational, judgment-free space designed to unpack heavy topics so you never have to feel alone with your struggles.Each episode breaks down specific psychological themes, utilizing listener submissions and real-world experiences to ground clinical concepts into actionable insights.Core Topics & Deep Dives Include: Anxiety & Neurodiversity: Panic attacks, intrusive thoughts, OCD, and ADHD. <str Explicit

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This episode was published on October 11, 2016.

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137 | Leveraging Your Gifts This Week's Guest: Lea Ann Mallett, who was recently diagnosed with ADHD, is an entrepreneur that wears many hats. As a leader of volunteer organizations, she exhibits great skill in certain areas, but has weakness in...

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