137. Macros are an Earned Privilege episode artwork

EPISODE · Jul 24, 2024 · 10 MIN

137. Macros are an Earned Privilege

from Create Your Shape with Jenny the Nutritionist · host Jenny

Let's explore the concept that Macros are an Earned Privilege. Today I discuss why macros offer unparalleled flexibility compared to rigid meal plans or rules, empowering you to make informed dietary choices while still achieving your physique goals. I also draw an intriguing analogy between managing macros and choosing between driving your own car versus taking an Uber every day. Take a listen and gain a new perspective that will enhance your macro tracking experience. LIMITED TIME OFF: Work with Jenny in Create Your Shape SPRINT (8-weeks starting Sept. 28th 2026) → https://jennythenutritionist.com/create-your-shape/Book a Consultation with Jenny → https://calendly.com/jennythenutritionist/consultationFollow Jenny the Nutritionist on Instagram → @jennythenutritionist

Episode metadata supplied by the publisher feed · Published Jul 24, 2024

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137. Macros are an Earned Privilege

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