137. SNATCHED SUMMER SERIES: How To Eat Whatever You Want and STILL Lose 20 Pounds This Summer episode artwork

EPISODE · Jun 26, 2024 · 22 MIN

137. SNATCHED SUMMER SERIES: How To Eat Whatever You Want and STILL Lose 20 Pounds This Summer

from Reclaim Your Plate · host Samantha Lee

Get ready to eat whatever you want and still lose 20 pounds this summer. In this episode, I share with you how to set your meals up successfully throughout the day to have flexibility so you can include the foods you enjoy without restricting. You’ll also learn the mindset you need to have to portion properly to be in a weight loss phase and see the pounds come off while enjoying summer activities. Tune in. Let’s Work Together: Join 6 months 1:1 coaching where you lose 20 pounds and keep it off eating your cultural foods. No dieting. No restricting. This program is designed to help you be the most consistent you’ve ever and feel confident in your skin again. To apply, book a free sales call here and let’s chat: https://calendly.com/superlysam/6-months-1-1-coaching-sales-call For more details about 1:1 coaching, visit this link: https://superlysam.com/coaching Visit my website: www.superlysam.com Follow me on Instagram at: https://www.instagram.com/superlysam Follow me on Facebook: https://www.facebook.com/superlysam Want to know what kind of eater are you? Take the Quiz here: https://www.tryinteract.com/share/quiz/65b148513f80c00014711569  

Episode metadata supplied by the publisher feed · Published Jun 26, 2024

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137. SNATCHED SUMMER SERIES: How To Eat Whatever You Want and STILL Lose 20 Pounds This Summer

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