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#137 - So schaffst du eine gesunde Beziehung zu deinem Körper.

EPISODE · May 2, 2020 · 19 MIN

#137 - So schaffst du eine gesunde Beziehung zu deinem Körper.

from Basic Principles - Dein Podcast für Klartext und Personal Leadership! · host Timm

In dieser Episode spreche ich aus eigener Erfahrung als Personal Coach und ehemaliger Leistungssportler über das gerade wichtige Thema der Gesunderhaltung unseres Körpers und wie wir unser Immunsystem stärken können.  ... Was ist eigentlich unser Immunsystem? ... Wie geht produktive Gesunderhaltung? ... Sollte ich etwas supplementieren?  ... Gibt es allgemeingültige Empfehlungen? ________________________________________________ Wenn dir die Folge gefallen hat, dann lass gerne eine liebe Bewertung auf iTunes da :). Schreibe mir gerne für deine Anregungen oder Kommentare an  [email protected]  oder an http://instagram.com/basic.principles   oder an https://www.facebook.com/BasicPrinciples.Life  Timm

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#137 - So schaffst du eine gesunde Beziehung zu deinem Körper.

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