137 | Stress Less: Practical Tips for Coping with Stress and Burnout

Stress and burnout are rampant amongst PAs and other healthcare workers. But how do you cope and get through your day or week? Here are some practical and simple things you can do in as little as a few minutes to decrease your stress and help manage your burnout. You can even many of these during your shift at work!      Questions or thoughts about the show? Email [email protected]   Are you just beginning your journey to financial independence and want to learn more? Download your FREE copy of the PA the FI Way Beginner’s Workbook here!   Website / Blog: pathefiway.com    Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway   Follow along on Instagram: @pathefiway   https://www.instagram.com/pathefiway/   Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/    Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway   Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway   Keywords: physician associate , physician assistant , physician assistant financial independence , physician associate financial independence , physician assistant finances , physician associate finances , physician assistant finance , physician associate finance , physician assistant money , physician associate money , physician assistant school , physician associate school , PA school , PA-S , PA-C , pre-PA , physician assistant student , physician associate student , burnout , healthcare burnout , burnout in healthcare , coping strategies