137 | The Money and Blessings Log: Rewiring Scarcity Thinking Using Neuroscience

Have you ever noticed how your brain latches onto financial worries while completely overlooking the money and abundance already in your life? You’re not imagining it. Your Reticular Activating System (RAS) which is the part of your brain that filters information was designed to scan for threats. Helpful for survival, not so helpful when it comes to money and remembering your abundance.Your brain is incredibly adaptable. With practice, you can retrain it to see and feel the financial flow that’s already here. In this episode, I share a powerful practice that one of my clients found so helpful that she asked me to record an entire episode about it, something I call the Money and Blessings Log.What you’ll learn in this episode:Why your Reticular Activating System (RAS) keeps you focused on scarcityHow to redirect your brain to notice abundance through neuroplasticityMy Money and Blessings Log practiceHow to combine mental awareness with embodied feelings of wealthResources mentioned in this episode:Hardwiring Happiness by Rick HansonWays to Connect with Me and Learn More:Apply to Work with MeGenerate a Life Well Lived WebsiteInstagramLinkedInYouTubeGrab your free Human Design chartFoundational Resources