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137. The “Now What?” Moment | When Progress Leaves You Gobsmacked episode artwork

EPISODE · Mar 12, 2026 · 18 MIN

137. The “Now What?” Moment | When Progress Leaves You Gobsmacked

from Fire Up at 55 Plus · host Laurie Adams

We’ve been talking lately about something subtle, but powerful: what happens after you begin to change. You start making progress and feeling stronger—more clear and capable. And then … doubt creeps in. Or uncertainty. Or the quiet question, “OK, now what?” Today we go straight to the heart of that moment. Originally recorded as Episode 57, this podcast is about coaching questions, understanding your backstory, and options for outside support.I’m Certified Life, Weight Loss, and Productivity Coach Laurie Adams and if you’re ready to move forward with new energy but no more delay, come work with me one-on-one! Visit my website laurieadamscoaching.com, to schedule a no-pressure conversation/Q & A about individual coaching. During that talk, we’ll explore the goal that has eluded you most and how I’ll provide a tailored plan just for you! Or, reach out to me via email to [email protected] with any question now.Does this sound like you: Stuck in diet after diet, weighed down by the struggle? Download my free guide now for simple tools to stop the madness by going to laurieadamscoaching.com.This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

What this episode covers

We’ve been talking lately about something subtle, but powerful: what happens after you begin to change. You start making progress and feeling stronger—more clear and capable. And then … doubt creeps in. Or uncertainty. Or the quiet question, “OK, now what?” Today we go straight to the heart of that moment. Originally recorded as Episode 57, this podcast is about coaching questions, understanding your backstory, and options for outside support. I’m Certified Life, Weight Loss, and Productivity...

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137. The “Now What?” Moment | When Progress Leaves You Gobsmacked

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Frequently Asked Questions

How long is this episode of Fire Up at 55 Plus?

This episode is 18 minutes long.

When was this Fire Up at 55 Plus episode published?

This episode was published on March 12, 2026.

What is this episode about?

We’ve been talking lately about something subtle, but powerful: what happens after you begin to change. You start making progress and feeling stronger—more clear and capable. And then … doubt creeps in. Or uncertainty. Or the quiet question, “OK,...

Can I download this Fire Up at 55 Plus episode?

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