#137: The Start Stop Cycle and How to Stay Consistent on Your Freedom Journey

Are you stuck in the Start Stop Cycle on your freedom journey? You make progress, feel better, then slowly drift away from the habits that were helping, only to eventually slip again.In this episode, we break down exactly why this happens and what you can do to finally stay consistent.If you want to take the next step on your freedom journey, go to newpaths.me and download the free Missing Piece Guide. It gives you the simple practices and temptation tools you need so you can stop feeling blindsided by urges and start feeling confident and in control. It is completely free and it is the best place to begin your freedom journey!