EPISODE · Dec 18, 2025 · 7 MIN
137 - This Isn’t a Productivity Episode: I’m Asking You for a Small Favor Before the New Year
from Burnout-Free Me · host Amy Grimm, DVM, CLC
If you’re heading into the holidays feeling tired, overstimulated, or quietly overwhelmed, even while everyone around you seems to be sprinting toward joy, this episode is for you. This isn’t a productivity episode. It’s a pause. In this short, heartfelt holiday check-in, Amy shares a more personal, behind-the-scenes moment from her own life and offers permission to let this season be softer. For many high-achievers, the holidays come with unspoken pressure to keep going, keep performing, and keep optimizing—when what’s actually needed is rest, presence, and space to breathe. Amy reflects on why the holidays don’t have to be cheerful, polished, or high-energy to be meaningful, and why slowing down isn’t something you need to earn. She also invites listeners to step into community—by sharing topic requests, podcast recommendations, and helping spread this work to more high-achievers who need it. If you’ve been craving a gentler close to the year—without fixing, hustling, or figuring everything out—consider this your permission slip. HOW TO SUBMIT Topic Requests or Podcast Recommendations: Step 1: Visit my podcast page by clicking this link. 🔗 Step 2: Scroll to the bottom of the page. ⬇️ Step 3: Fill out the request form. 📋 Step 4: Hit Submit! That's it! ✅ Burnout & Wellbeing Coaching With Amy: ✨ Ready to break free from exhaustion and stop running on empty, so you can create real balance, reclaim your energy, and finally feel like yourself again? Book your free Burnout-Free Me consultation today! 🌐Visit www.daringdvm.com to learn more about coaching and ways we can work together. You can also find out about team trainings and speaking engagements here. JOIN the Burnout-Free Community for weekly inspiration, coaching tools, special offers, and more! 📩Let's connect on Instagram or LinkedIn Meet Amy: Dr. Amy Grimm is a success and well-being coach, speaker, and veterinarian who helps high-performing professionals lead with clarity, energy, and purpose without sacrificing their well-being. A former medical director who experienced burnout firsthand, Amy now coaches leaders across industries to recognize the hidden costs of hustle culture and create sustainable success through strategic prioritization and people-first leadership. She also hosts the Burnout-Free Me Podcast (previously Daring DVM Podcast), a free resource for high-achievers and career professionals who want to live with less stress and create a life of balance, fulfillment, and joy. Outside of work, Amy and her partner enjoy travel and all things outdoors. You’ll most likely find them on top of a mountain, in the middle of a desert, somewhere underwater, or 100 miles into a ride on their tandem mountain bicycle.
What this episode covers
If you’re heading into the holidays feeling tired, overstimulated, or quietly overwhelmed, even while everyone around you seems to be sprinting toward joy, this episode is for you. This isn’t a productivity episode. It’s a pause. In this short, heartfelt holiday check-in, Amy shares a more personal, behind-the-scenes moment from her own life and offers permission to let this season be softer. For many high-achievers, the holidays come with unspoken pressure to keep going, keep performing, and keep optimizing—when what’s actually needed is rest, presence, and space to breathe. Amy reflects on why the holidays don’t have to be cheerful, polished, or high-energy to be meaningful, and why slowing down isn’t something you need to earn. She also invites listeners to step into community—by sharing topic requests, podcast recommendations, and helping spread this work to more high-achievers who need it. If you’ve been craving a gentler close to the year—without fixing, hustling, or figuring everything out—consider this your permission slip. HOW TO SUBMIT Topic Requests or Podcast Recommendations: Step 1: Visit my podcast page by clicking this link. 🔗 Step 2: Scroll to the bottom of the page. ⬇️ Step 3: Fill out the request form. 📋 Step 4: Hit Submit! That's it! ✅ Burnout & Wellbeing Coaching With Amy: ✨ Ready to break free from exhaustion and stop running on empty, so you can create real balance, reclaim your energy, and finally feel like yourself again? Book your free Burnout-Free Me consultation today! 🌐Visit www.daringdvm.com to learn more about coaching and ways we can work together. You can also find out about team trainings and speaking engagements here. JOIN the Burnout-Free Community for weekly inspiration, coaching tools, special offers, and more! 📩Let's connect on Instagram or LinkedIn Meet Amy: Dr. Amy Grimm is a success and well-being coach, speaker, and veterinarian who helps high-performing professionals lead with clarity, energy, and purpose without sacrificing their well-being. A former medical director who experienced burnout firsthand, Amy now coaches leaders across industries to recognize the hidden costs of hustle culture and create sustainable success through strategic prioritization and people-first leadership. She also hosts the Burnout-Free Me Podcast (previously Daring DVM Podcast), a free resource for high-achievers and career professionals who want to live with less stress and create a life of balance, fulfillment, and joy. Outside of work, Amy and her partner enjoy travel and all things outdoors. You’ll most likely find them on top of a mountain, in the middle of a desert, somewhere underwater, or 100 miles into a ride on their tandem mountain bicycle.
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137 - This Isn’t a Productivity Episode: I’m Asking You for a Small Favor Before the New Year
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